JOIN OUR OUTDOOR FITNESS & HOLISTIC HEALTH GROUP TODAY

We run a regular Weekend Wellness series via our Meetup Group here.

Launch into your weekend feeling fresh and revitalised. 

Sessions will begin with dynamic stretching followed by a variety of High Intensity Interval Training(HIIT) workouts, suitable for all fitness levels. 

The focus is on getting the blood flowing, building up a sweat and enjoying the natural outdoors whilst meeting new people. 

The session will wrap up with dynamic breathing mediation, allowing you to become fully present and release any tension that has built up during the week.

RSVP today to secure your spot. 

Advertisements